Refresh Physical Therapy

Physical Therapy and Strength Coaching from the comfort of your home

We provide high-quality, convenient, and personalized care designed to fit seamlessly into your life with our mobile, in-home treatment model. We’re here to guide and support you through every step of your rehabilitation process and beyond.

We are passionate about helping you feel your best by focusing on prevention and treating the whole person. We believe in empowering you with the tools and knowledge to take charge of your health.

We come to you!

Our mobile model means all appointments will take place at your location of choice.

We also offer a telehealth option, when appropriate.

We serve Palo Alto and the surrounding areas.

Our Services

01. In-Home Physical Therapy

Personalized one-on-one physical therapy delivered at your home, workplace, or location of choice. Convenient care that fits your lifestyle.
02. Movement & Strength Coaching

Designed to help you build strength, move with confidence, stay active, and thrive through every stage of life.

Learn More

Hi, I'm Tiffany Cowen-Dyson, founder of Refresh Physical Therapy. I am a Doctor of Physical Therapy with more than 10 years of experience, specializing in helping active adults recover from injury, build strength, and continue doing the activities they love.

More about Tiffany

Kind words

“Tiffany was the best physical therapist I ever had. I am a physician specializing in Neurology and I am in a position to evaluate patient care.”
“Tiffany was perfect - compassionate, understanding, knowledgeable, and professional.”
“After just a few sessions I felt significant improvement.”
"And the best part is I didn’t even have to leave my house, she came right to me! I couldn’t recommend Tiffany enough!!"
"She really cares about her clients. I give her my highest rating!"
“Whether you're recovering from an injury or pursuing a specific goal, Tiffany’s guidance will undoubtedly make a difference.”
“Tiffany is kind and direct, so I felt like I could ask her anything and get a helpful answer.”
“I practice and teach yoga and needed someone who connected with my passion. That was Tiffany.”
"It's been such a relief to receive personalized care in the comfort of my own space. The convenience and attention to detail that she offers is truly exceptional.”
“My progress has been noticeable and any physical progress at my age is a big deal!!!”
"She’s a unique combination of highly skilled and warm."

Refresh Physical Therapy

Physical Therapy and Strength Coaching from the comfort of your home

We provide high-quality, convenient, and personalized care designed to fit seamlessly into your life with our mobile, in-home treatment model. We’re here to guide and support you through every step of your rehabilitation process and beyond.

We are passionate about helping you feel your best by focusing on prevention and treating the whole person. We believe in empowering you with the tools and knowledge to take charge of your health.

We come to you!

01. In-Home Physical Therapy

02. Movement & Strength Coaching

“Tiffany was the best physical therapist I ever had. I am a physician specializing in Neurology and I am in a position to evaluate patient care.”

“Tiffany was perfect - compassionate, understanding, knowledgeable, and professional.”

“After just a few sessions I felt significant improvement.”

"And the best part is I didn’t even have to leave my house, she came right to me! I couldn’t recommend Tiffany enough!!"

"She really cares about her clients. I give her my highest rating!"

“Whether you're recovering from an injury or pursuing a specific goal, Tiffany’s guidance will undoubtedly make a difference.”

“Tiffany is kind and direct, so I felt like I could ask her anything and get a helpful answer.”

“I practice and teach yoga and needed someone who connected with my passion. That was Tiffany.”

"It's been such a relief to receive personalized care in the comfort of my own space. The convenience and attention to detail that she offers is truly exceptional.”

“My progress has been noticeable and any physical progress at my age is a big deal!!!”

"She’s a unique combination of highly skilled and warm."

Get started today!

Schedule your {free} discovery call